, pub-1355929376209830, DIRECT, f08c47fec0942fa0New Puppy What to Do at Night: Tips for Calm Evenings

New Puppy What to Do at Night: Tips for Calm Evenings

Did you know that new puppy owners lose an average of two hours of sleep each night during the first few weeks?

Bringing home a new puppy is an exciting time, but it can also be challenging, especially when it comes to nighttime routines. Many new puppy parents struggle with sleepless nights and restless puppies, unsure of what to do to promote calm evenings and a good night’s sleep.

In this article, we will share expert tips and advice on establishing a nighttime routine for your new puppy. From engaging in calming interactions to avoiding activities that make them more excited, we’ll cover it all to help you and your puppy get the rest you need.

Key Takeaways:

  • Establishing a consistent nighttime routine is essential for a new puppy’s calm evenings.
  • Engage in calming interactions, such as petting and massage, to help your puppy relax before bed.
  • Avoid activities that stimulate your puppy and make them more excited before bedtime.
  • Avoid feeding your puppy right before going to sleep to reduce the need for midnight bathroom breaks.
  • Providing relaxation through petting and massage can help calm your puppy’s muscles and prepare them for sleep.

Engage in Calming Interactions for an Hour Before Bed

One of the key aspects of establishing a soothing bedtime routine for your puppy is engaging in calming interactions in the hour leading up to sleep. This dedicated time allows your puppy to transition from a state of wakefulness to a state of relaxation, preparing them for a restful night’s sleep.

You can engage in a variety of activities during this hour, focusing on promoting a sense of calmness and tranquility for your puppy. Some effective calming interactions include:

  • Petting: Gently stroking your puppy’s fur can help them relax and feel comforted. Use gentle and slow movements, focusing on areas that your puppy particularly enjoys being touched, such as their chest or behind the ears.
  • Massage: Just like humans, puppies can benefit from the soothing effects of a gentle massage. Use your fingertips to apply light pressure to your puppy’s body, focusing on areas such as their back and legs. This can help relieve any tension and promote relaxation.
  • Gentle play: Engaging in quiet and calm playtime with your puppy can also help them wind down before bed. Use soft toys or engage in gentle games like fetch or hide-and-seek, avoiding any activities that may overstimulate your puppy.

Remember, the goal of these interactions is to create an atmosphere of calmness and serenity for your puppy. Consistency is key in establishing a bedtime routine, so try to set aside the same hour each night for these calming activities.

By engaging in these calming interactions, you can help your puppy relax and prepare for a peaceful night’s sleep. It’s important to remember that every puppy is different, so you may need to experiment with different techniques to find what works best for your furry friend.

Engaging in calming interactions can help relax your puppy before bedtime.

Avoid Activities That Make Your Puppy More Excited

Puppies have boundless energy, and managing their excitement levels at night is crucial for a peaceful sleep. Engaging in stimulating activities right before bedtime can disrupt their rest and make it challenging for them to settle down. To ensure a calm evening routine, it’s important to avoid activities that increase your puppy’s excitement and energy levels.

Instead of playing with toys that get them riled up or going for invigorating walks, focus on gentle interactions that promote relaxation. Redirect their energy towards calm and soothing activities, signaling to your puppy that it’s time to wind down and prepare for sleep.

“Engaging in stimulating activities right before bedtime can disrupt their rest and make it challenging for them to settle down.”

Creating a Relaxing Environment

To prevent puppy excitement at night, consider incorporating the following strategies into your puppy’s bedtime routine:

  1. Avoid vigorous play: Instead of engaging in energetic play sessions, opt for quieter activities like puzzle toys or gentle training exercises.
  2. Provide mental stimulation: Mental activities such as obedience training or puzzle games can tire out your puppy’s mind, helping them relax and unwind.
  3. Designate a calm space: Create a dedicated sleeping area for your puppy that is free from distractions and noise, promoting a sense of security and relaxation.
  4. Establish a regular sleep schedule: Consistency is key when managing puppy energy levels. Set regular bedtime and wake-up times to help regulate their sleep pattern.

By avoiding activities that stimulate your puppy before bed and providing a calm and soothing environment, you can help prevent excessive excitement at night and ensure a more peaceful sleep for both you and your furry friend.

preventing puppy excitement at night

Bedtime Activities to Avoid

Activities to AvoidAlternative Calming Activities
Playing with squeaky toys or ballsEngaging in gentle petting or massage
Chasing or rough playTeaching obedience commands or tricks
Energetic walks or runsSlow-paced leash walks or indoor nose work games
Prolonged social interactions with other dogsQuiet bonding time with the owner

Don’t Feed Your Puppy Right Before Going to Sleep

Feeding your puppy right before bedtime can disrupt their sleep and lead to bathroom breaks during the night. To avoid this, it’s best to refrain from feeding your puppy an hour or so before they go to bed. By implementing a puppy feeding schedule that doesn’t coincide with their nighttime routine, you can help reduce the need for multiple trips outside, ensuring a more peaceful and uninterrupted night’s sleep for both you and your furry friend.

Establishing a consistent feeding schedule is important for puppies. It helps regulate their digestion and provides structure to their day. As part of their daily routine, consider feeding your puppy at regular intervals throughout the day, with the last meal being a few hours before bedtime. This allows enough time for digestion and minimizes the likelihood of nighttime bathroom breaks disrupting their sleep.

Not only does avoiding nighttime feeding benefit your puppy’s sleep schedule, but it also helps prevent accidents and reinforces proper house training. By limiting access to food close to bedtime, your puppy will learn to associate the appropriate times and locations for feeding and eliminate the need for unscheduled trips outside during the night.

Benefits of a Puppy Feeding Schedule:

  • Establishes a routine: A consistent feeding schedule helps your puppy understand when and where they should eat, promoting good behavior and aids in house training.
  • Avoids digestive issues: Allowing time for proper digestion before bedtime reduces the risk of gastrointestinal discomfort, vomiting, or diarrhea during the night.
  • Encourages healthy growth: A regulated feeding schedule ensures that your puppy receives the appropriate nutrients and portion sizes, supporting their overall development and well-being.

Remember, providing your puppy with ample playtime and exercise during the day can help tire them out naturally, making it easier for them to settle down and sleep through the night. By implementing a puppy feeding schedule that aligns with their sleep routine, you can create a more peaceful and restful environment for your four-legged companion.

nighttime feeding for puppies

Benefits of a Puppy Feeding Schedule:
Establishes a routine
Avoids digestive issues
Encourages healthy growth

Pet or Massage Your Puppy to Relax Them

Petting or massaging your puppy in a calming way can help relax their muscles and prepare them for sleep. This gentle physical contact creates a sense of security and comfort for your furry friend. Bonding through touch also strengthens the emotional connection between you and your puppy.

When petting or massaging your puppy, it’s essential to maintain a soothing atmosphere. Avoid excessive or excited petting, which could stimulate your puppy instead of relaxing them. Instead, focus on long and soft strokes through their fur, using gentle and rhythmic motions.

As you pet or massage your puppy, pay attention to their body language and responses. Some puppies enjoy light scratches behind the ears or under the chin, while others prefer a gentle rub along their back. Observe what relaxes your puppy the most and adapt your petting or massage technique accordingly.

Remember, the goal is to create a tranquil environment for your puppy’s bedtime routine. Softly spoken words, a calm and patient demeanor, and consistent strokes can help your puppy unwind and prepare for a good night’s sleep.

If you are unsure about the proper techniques for petting or massaging your puppy, consult a professional dog trainer or veterinarian who can guide you on safe and effective methods.

Tips for Petting or Massaging Your Puppy:

  • Choose a quiet and comfortable space where your puppy can relax.
  • Start with gentle strokes and observe how your puppy responds.
  • Focus on areas that your puppy enjoys, such as the back, neck, or chest.
  • Avoid sensitive areas like the tail or paws unless your puppy is comfortable with it.
  • Use slow and rhythmic motions to create a calming effect.
  • Monitor your puppy’s body language to ensure they are enjoying the experience.
  • End the session if your puppy shows signs of discomfort or restlessness.


Establishing a soothing nighttime routine is crucial for managing a new puppy at night. By engaging in calming interactions, avoiding activities that make them more excited, not feeding them right before bedtime, and providing relaxation through petting or massage, you can create a peaceful environment for your puppy’s sleep. Playing tranquil music can further enhance the bedtime routine.

Remember, consistency and patience are key to helping your puppy sleep soundly through the night. It may take time for your puppy to adjust to the new routine, but with love and guidance, you can find puppy sleep solutions that work for both of you. By implementing these tips for managing a new puppy at night, you can ensure a restful and peaceful sleep for your furry companion and yourself.


What can I do at night to calm my new puppy?

Engaging in calming interactions, such as petting, massaging, or gentle play, can help your puppy wind down. Avoid activities that make them more excited and establish a routine that promotes relaxation.

Should I play with toys or go for walks before bedtime?

It’s best to avoid playing with toys or going for invigorating walks in the hour leading up to bedtime. These activities can stimulate your puppy and disrupt their sleep. Instead, focus on calming interactions.

Is it okay to feed my puppy right before bed?

It’s recommended to avoid feeding your puppy an hour or so before bedtime. This reduces the chances of bathroom breaks during the night and helps establish a consistent sleep schedule.

How can I relax my puppy before bed?

Petting or massaging your puppy in a calming way can help relax their muscles and prepare them for sleep. Focus on long and soft strokes through their fur, avoiding excessive or excited petting.

Why is it important to establish a nighttime routine for my puppy?

Establishing a soothing nighttime routine is crucial for managing a new puppy at night. It helps them transition from wakefulness to rest, reduces excitement, avoids unnecessary bathroom breaks, and creates a peaceful environment for sleep.

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